Personal Training and Fitness for Women

Serving Roseville, Rocklin,  Granite Bay and Sacramento

 personal trainer, physical fitness, Tiara Wall, FitBody by Tiara, Roseville, Rocklin, Sacramento, women's fitness, figure modeling, fitness training
Physical fitness is more than a series of workouts. It’s a collaboration between the mind and the body; a strengthening of that connection. The body executes the movement while the mind envisions the results - a powerful combination for change.
— Tiara Wall

It's not a big facility. Or corporate. No steaming masses of people waiting for gym equipment. It's just a cool, breezy, sun-filled, well-equipped little fitness studio where veteran personal trainer we put our clients through their paces. Here we burn fat and build muscle, sculpt bodies into personal works of art, and add balance and flexibility to your day. Whether you want to trim down or tone up, we work closely with each client to make sure she gets a full-body workout, customizing each movement, weight, and repetition to reach her fitness goals.

Call today for a free consultation at (916) 224-2828 or email Tiara at fbtrainingbytiara@yahoo.com